Helping you find stability

I guide the exploration and identification of unhealthy assumptions or thought patterns which may impact daily activities and relationships. These insights are used to build upon your current strengths so you may lead a more fulfilled and stable life. I also specialize in working with athletes and student-athletes who struggle with various issues.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

My counseling approach

I think all people have the capability to change their life for the better but may need some assistance along the way. I am also a firm believer that laughter is excellent medicine for the mind and soul. When appropriate, I incorporate humor into my therapeutic style. While the process may be difficult at times, it does not mean we can't smile or laugh along the way, and I am honored to help guide this process. For more information, please check out @StabilityCounseling on Instagram and Facebook (links at the bottom of the page).
Kacy Lansing, MA, LPC, NCC
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Sports Performance
  • Sport Injuries
  • Relationship Issues
  • Peer Relationships
  • Self Esteem
  • Life Transitions
  • Stress
  • Stress
  • Medical Professional Stress
  • Work Stress
  • Adjustment Disorder
  • College Mental Health
  • Coping Skills
  • Grief
  • Perfectionism
  • Social Anxiety

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Narrative
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based

Insurance Accepted

  • Aetna
  • Harvard Pilgrim
  • United Healthcare Oxford
  • Oxford
  • ConnectiCare
  • Optum
  • Husky
  • Cigna/Evernorth

Fees

  • Fee Description: $100 - $175

Location

Stability Counseling Services

146 Elm Street 120A
Cheshire, CT 06410-2808

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